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Home » Recipes » Turkey Recipes

Turkey Stuffed Poblano Peppers

Dated: August 6, 2019 Last Modified: May 27, 2024 This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Turkey and Rice Stuffed Poblano Peppers

This Turkey Stuffed Poblano Peppers recipe makes a great healthy dinner! It's made with ground turkey, rice, and full of Southwest flavors.

Turkey Rice Stuffed Peppers are my idea of comfort food. They are completely satisfying - Savory, hearty, filling, and most importantly, they make your house smell really good as they bake. A good comfort food should make you really hungry as it cooks.

Stuffed poblano peppers with ground turkey, rice, and cheese on small white plates.

This version is healthy AND gluten free. These peppers are stuffed with ground turkey, Southwest spices, lots of veggies, and topped with cheddar cheese.

One of my favorite peppers in general is the poblano pepper. I make sure to stick a couple of poblano plants in the garden every spring to ensure that I will be able to make these stuffed poblano peppers every year during the late summer/early autumn months.

We've had some issues with a particularly ravenous woodchuck this summer but so far all of our pepper plants are untouched (poblanos included). This means that these Stuffed Poblano Peppers are sure to be a regular on our menu!

Jump to:
  • How To Make Stuffed Poblano Peppers
  • Do I Need To Cook The Ground Turkey First?
  • Prepare The Stuffed Pepper Filling
  • How Long Should I Bake Stuffed Poblano Peppers?
  • How Can I Tell When Stuffed Peppers Are Done Cooking?
  • Are Poblano Peppers Hot?
  • What To Serve With Turkey Stuffed Poblano Peppers
  • Can Stuffed Poblano Peppers Be Frozen?
  • Turkey Stuffed Poblano Peppers
Minced garlic, onions, green bell peppers, banana peppers, spinach, and cilantro on wooden cutting board with knife.

How To Make Stuffed Poblano Peppers

I'm not going to lie, these stuffed poblano peppers require some chopping. Most of the work is on the front end.

Once these things are in the oven, though, you can just chill and watch some Netflix while you patiently (or, not so patiently) wait for them to bake.

How To Prepare The Filling

  1. Start with the rice - You want roughly 1 cup of cooked rice. Add ½ cup dry long grain white rice to a small sauce pan along with 1 cup water. Bring the rice to a boil, cover, and then bring to a low simmer for 12-15 minutes. Fluff the rice with a fork, remove from heat, and set aside when finished. You can also use a rice cooker to prepare the rice. Alternately, you can use any leftover rice that you have on hand.
  2. As the rice cooks, it's time to chop! Mince 6 cloves of garlic, 1 onion, 1 bell pepper (any color), 1-2 banana peppers (optional), 2 cups fresh spinach (or any hearty greens such as kale or Swiss chard), and 1 cup of cilantro.
  3. Gather 4-5 poblano peppers and chop them in half lengthwise. Remove the seeds and membranes. You can also use bell peppers instead of poblano peppers with this recipe if you prefer.
Garlic, onions, peppers, ground turkey, and spices sautéed in skillet with wooden spoon.

Do I Need To Cook The Ground Turkey First?

Now that the chopping is finished, it's time to cook the filling.

It's important to cook the ground turkey before adding it to the poblano peppers.

This will help the flavors develop, provide a better texture, and ensure that it cooks through and is safe to consume.

  1. Heat a large skillet to medium-high and add 2 Tbsp. of olive oil.
  2. Once the oil is heated, add the minced garlic, onions, and peppers to the skillet. Sauté for 8-10 minutes, stirring often.
  3. Add 1 lb. of ground turkey (you can also use ground chicken) to the pan and cook for 7-8 minutes, stirring often.
  4. As the turkey cooks, add the following spices: 2 tsp. smoked paprika, 2 tsp. Italian seasoning, and 1 tsp. each of kosher salt and pepper.
  5. Add the 2 cups of chopped spinach (or hearty greens of choice) and cook for another 2 minutes, or until the spinach is wilted.

Love ground turkey? Don't miss these recipes!

  • Slow Cooker Turkey Chili
  • Spaghetti and Turkey Meatballs
  • Slow Cooker BBQ Turkey Meatballs
  • Crockpot Teriyaki Turkey Meatballs
  • Ground Turkey Teriyaki Rice Bowls
  • Korean Ground Turkey Bowls
Wooden spoonful of ground turkey rice filling lifted from skillet.

Prepare The Stuffed Pepper Filling

At this point the cooked rice is added to the turkey mixture along with 1 cup of chopped cilantro.

  1. Add the cooked rice to the skillet, along with 1 cup of chopped fresh cilantro.
  2. Stir until the mixture is completely combined.
  3. Adjust seasonings as needed.
Uncooked halved poblano peppers with filling and sauce in metal cake pan.

How Long Should I Bake Stuffed Poblano Peppers?

Heat the oven to 375 degrees Fahrenheit.

I find that it's easiest to bake these stuffed poblano peppers in a 9x13 inch cake pan or some type of casserole dish. And because I love stuffed peppers in some type of sauce I bake these along with some crushed tomatoes.

  1. Pour 2 cups of crushed tomatoes into the bottom of a casserole dish.
  2. Now, it's time to stuff the poblanos. Arrange the halved peppers snugly in the baking pan. Spoon a generous (and I mean generous - It's OK if the mixture spills over the peppers) portion of the turkey rice mixture into each pepper. Continue until all of the filling is used up.
  3. Cover the casserole dish tightly with foil and bake for 45 minutes at 375 degrees Fahrenheit.
Cooked halved poblano peppers with filling, sauce, and melted cheese in metal cake pan.

How Can I Tell When Stuffed Peppers Are Done Cooking?

  1. As the peppers are baking (and making you hungry with their amazing scent) shred 1 cup of cheddar cheese (or cheese of choice). You can use any type of cheese that you like with this recipe - As long as it melts, it's fair game.
  2. After 45 minutes, take the pan out of the oven, remove the foil, and sprinkle the cheese over the top. Return to the oven and bake for an additional 5 minutes. The cheese should get nice and melt-y.

The peppers should be tender, but not mushy and easily pieced with a fork when they are done.

Feel free to cook the peppers for another 5-10 minutes if you prefer them softer.

Love Southwest flavors? Don't miss these recipes!

  • Southwest Ground Beef Chili
  • Quinoa Enchilada Casserole
  • Crockpot Chicken Tortilla Soup
  • Chicken Panini with Chipotle Mayo
  • Slow Cooker Barbacoa Tacos
Stuffed poblano peppers with filling, cheese, and minced cilantro on white plates in front of cake pan.

Are Poblano Peppers Hot?

One of the reasons I enjoy poblano peppers so much is their unbeatable flavor. They are not hot or spicy but rather smoky in flavor.

The poblano is spicier than a bell pepper but I would not describe it as 'spicy' (and I'm from Minnesota - The land where black pepper is considered spicy).

What To Serve With Turkey Stuffed Poblano Peppers

These peppers are great on their own and this is a hearty dish. With filling meals like this I always think a salad makes a nice side dish or it can be topped with some fresh Pico de Gallo, avocado, guacamole, or salsa.

I love to top the whole thing off with some extra chopped cilantro.

Turkey Stuffed Poblano Peppers are great with a side dish like this cilantro lime kohlrabi slaw, black bean corn salad, and chipotle coleslaw.

Stuffed poblano peppers with turkey, rice, melted cheese, and cilantro on small white plates.

Can Stuffed Poblano Peppers Be Frozen?

Turkey Stuffed Poblano Peppers actually make a great freezer meal!

How To Freeze

  1. Prepare the recipe as written (leaving off the cheese and without the tomato sauce).
  2. Allow the peppers to cool completely when finished cooking, cover, and place in the freezer (it's best to use a freezer-safe casserole dish for this).

How To Reheat

  1. Remove the cover from the pan and bake in a 350 degree Fahrenheit oven.
  2. Add the tomato sauce to the bottom of the pan and the shredded cheese and cook for 25-30 minutes or until the peppers are thoroughly heated through.

These stuffed peppers are total healthy comfort food. I look forward to poblano pepper season ALL year long!

Love poblanos? Check out these Grilled Southwest Poblano Burgers and Poblano Avocado Sauce!

Love stuffed peppers? Check out these recipes!

  • Enchilada Stuffed Peppers
  • Pizza Stuffed Peppers
  • Greek Stuffed Peppers

Looking For More Stuffed Pepper Recipes? Don't Miss These!

Philly Cheesesteak Stuffed Peppers

Chicken Parm Stuffed Peppers

Campfire Dutch Oven Italian Stuffed Peppers

Best Instant Pot Stuffed Peppers

Stuffed poblano peppers with ground turkey, rice, and cheese on small white plates.

Turkey Stuffed Poblano Peppers

Christine Rooney
This Turkey Stuffed Poblano Peppers recipe makes a great healthy dinner! It's made with ground turkey, rice, and full of Southwest flavors.
5 from 1 vote
Print Recipe Pin Recipe Save Recipe Saved Recipe!
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine Mexican
Servings 6
Calories 432 kcal

Ingredients
 
 

For the filling

  • 6 cloves garlic
  • 1 onion an color
  • 1 bell pepper any color
  • 1-2 banana peppers optional
  • 2 cups fresh spinach or hearty greens of choice
  • 1 cup cilantro plus more for garnish
  • 1 lb. ground turkey or ground chicken
  • ½ cup long grain white rice equals 1 cup cooked rice
  • 1 cup water
  • 2 tsp. smoked paprika
  • 2 teaspoon Italian seasoning
  • 1 tsp. kosher salt adjust to taste
  • 1 tsp. pepper adjust to taste
  • 2 Tbsp. olive oil
  • 4-5 poblano peppers or bell peppers
  • 2 cups crushed tomatoes
  • 1 cup shredded cheddar cheese or cheese of choice

Instructions
 

  • Heat oven to 375 degrees Fahrenheit.
  • Prepare the rice: Place ½ cup long-grain white rice in a sauce pan along with 1 cup water. Bring to a boil, cover, and lower to a simmer. Cook for 12-15 minutes. Fluff with a fork and remove from heat when finished.
    You can also use a rice cooker to prepare the rice or simply use leftover rice.
  • Mince 6 cloves of garlic and 1 onion (any color). Dice 1 bell pepper (any color) and 1-2 banana peppers (optional). Chop 2 cups of fresh spinach or hearty greens of choice and 1 cup of cilantro. Chop 4-5 poblano peppers in half lengthwise. Remove the seeds, stems, and membranes.
  • Heat a large skillet to medium-high and add 2 Tbsp. of olive oil.
  • Add the garlic, onions, bell, and banana peppers to the heated skillet. Sauté for 8-10 minutes, stirring often.
  • Add 1 lb. of ground turkey (or chicken) and sauté for another 7-8 minutes, stirring often.
  • To the turkey, add 2 tsp. smoked paprika, 2 tsp. Italian seasoning, and 1 tsp. each of kosher salt and pepper. Stir until incorporated.
  • Add the chopped spinach (or hearty greens of choice) to the skillet and cook for another 2 minutes or until wilted.
  • Add the cooked rice and chopped cilantro to the skillet. Stir until completely combined.
  • Pour 2 cups of crushed tomatoes to a 9x13 inch casserole dish. Arrange the halved peppers snugly in the bottom of the baking dish. Generously spoon the turkey rice mixture into the peppers (it's OK if the filling spills out of the peppers).
  • Cover the casserole dish with foil and bake for 45 minutes at 375 degrees Fahrenheit. While the peppers are baking, shred 1 cup of cheddar cheese (or cheese of choice).
  • Take the pan out of the oven, remove the foil, and sprinkle the cheese over the top of the peppers after 45 minutes. Return the pan to the oven and bake for an additional 5 minutes or until the cheese has melted.
    Feel free to cook for another 5-10 minutes if you prefer the peppers softer.
  • To Serve: Garnish with some extra minced cilantro and serve the stuffed peppers with the tomato sauce.

Notes

Bell peppers may be substituted for poblano peppers.
Any type of cheese may be used in this recipe.
Feel free to use leftover rice if that's what you have on hand.

Nutrition

Serving: 2cupsCalories: 432kcalCarbohydrates: 34gProtein: 28gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 90mgSodium: 739mgPotassium: 931mgFiber: 6gSugar: 9gVitamin A: 3930IUVitamin C: 123mgCalcium: 276mgIron: 4mg
Keyword stuffed poblano peppers, turkey stuffed poblano peppers, turkey rice stuffed poblanos
Tried this recipe?Let us know how it was!

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About Christine

My name is Christine Rooney. I live in rural Minnesota with my husband. I own and operate The Rustic Foodie and work as a freelance photographer and writer. I like my food to be like anything else in life - down to earth and full of flavor.

Reader Interactions

Comments

  1. Elaine @ Dishes Delish

    March 29, 2017 at 12:09 pm

    I love stuffed poblano peppers! This recipe look awesome! My family is going to adore these.

    Reply
    • Christine

      March 31, 2017 at 1:13 am

      I hope you guys enjoy! Poblanos are one of my favorite peppers.

      Reply
    • Tammy B

      December 31, 2024 at 5:52 pm

      I just made it. Almost. I wanted to use my pablonos so I followed your recipe. I used jalapenos instead of banana peppers. I cut Pepper's in half to discover all but two were moldy. Thanks Walmart! I chopped up the peppers and added to mixture. Since I cooked extra rice (I used whole wheat rice and instead of water used chicken broth) I mixed it together and baked it for 15 minutes and added cheese on top after turning off the oven. My husband loved it.

      Reply
      • Christine

        January 01, 2025 at 5:12 am

        Hi Tammy - It is so frustrating when produce is moldy! But, I'm glad that you were able to make and enjoy the dish! 🙂

        Reply
  2. angiesrecipes

    August 06, 2019 at 11:53 pm

    I always love stuffed peppers. These sound and look exceptionally yummy and moreish with the combo of flavours.

    Reply
    • Christine

      August 07, 2019 at 1:10 am

      Thanks so much! Stuffed peppers are definitely one of my favorites. 🙂

      Reply
  3. Marsha

    May 27, 2024 at 7:01 pm

    My husband loved this! However, you forgot to mention the banana peppers in the ingredients 🫢

    Reply
    • Christine

      May 27, 2024 at 8:18 pm

      Hi Marsha - So glad to hear he enjoyed it! Thank you for pointing out the missing banana peppers, it should be corrected now. 🙂

      Reply
5 from 1 vote (1 rating without comment)

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Thanks for stopping by! My name is Christine Rooney. I live in rural Minnesota with my husband. I own and operate The Rustic Foodie and work as a freelance photographer and writer. I like my food to be like anything else in life - down to earth and full of flavor.

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