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Healthy Seasonal Gluten Free Recipes

Welcome to The Rustic Foodie! Here you'll find recipes for cooks who value healthy living, creativity in the kitchen, and using local, seasonal ingredients.

Latest Recipes

Check out the newest recipes to be published to The Rustic Foodie!

  • Ham and potato soup in white bowl with spoon.
    Ham and Potato Soup (Without Milk)
  • Bowl of slow cooker turkey chili with sliced avocado, shredded cheese, cilantro, and pickled jalapenos.
    Slow Cooker Turkey Chili
  • Sausage lentil kale soup in white bowl.
    Sausage Lentil Kale Soup
  • Harvest vegetable soup with pita bread in white bowl.
    Harvest Vegetable Soup

Trending Recipes

Here are the some of the most popular tried and true reader favorite recipes on The Rustic Foodie!

  • Grilled chuck steak topped with compound butter on white plate with potatoes and carrots.
    Grilled Chuck Steak (Tastes Like Ribeye)!
  • Sliced BBQ sweet potatoes on white surface.
    BBQ Sweet Potatoes
  • Red and green cabbage coleslaw in ceramic bowl with wooden spoon.
    Light and Crunchy Coleslaw
  • Pickled beet, balsamic, feta, and walnut salad in white bowl with fork.
    Pickled Beet Salad with Feta and Walnuts
  • Panko baked cod with breadcrumb topping on white plate with broccoli.
    Panko Baked Cod
  • Bite taken from rhubarb muffin sitting on top of more muffins.
    Gluten Free Rhubarb Muffins

Looking For Something?

Dinner Recipes

Here are some of our favorite healthy dinner recipes!

  • Cannellini bean, kale, and carrot soup with Parmesan cheese in white bowl with spoon.
    Cannellini Bean Kale Soup with Carrots
  • Beef short rib risotto in white bowl with fork.
    Beef Short Rib Risotto
  • Ground turkey teriyaki bowl with broccoli on rice.
    Teriyaki Turkey Rice Bowls
  • Hearty lentil soup in white bowl with spoon.
    Hearty Lentil Soup
  • Braised beef Italian short ribs with lemon rosemary gremolata on polenta.
    Italian Short Ribs
  • Gluten free chicken stew in small white bowl with spoon.
    Gluten Free Chicken Stew (Dutch Oven)

See More Dinner Recipes →

Browse Recipes By...

  • Soup Recipes
  • Fish & Seafood Recipes
  • Chicken Recipes
  • Beef Recipes
  • Appetizer Bites
  • Side Dish Recipes
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About Christine

Thanks for stopping by! My name is Christine Rooney and I like my food to be like anything else in life – down to earth and full of flavor. My goal is to take simple ingredients and coax them into their full potential using time-tested cooking techniques.

Learn More About Me →

Fall Recipes

Here are some of my favorite recipes to welcome the fall season!

  • Butternut squash sausage kale soup in white bowl with spoon.
    Chunky Butternut Squash Sausage Soup
  • Mashed kohlrabi in small white bowl with fork.
    Mashed Kohlrabi with Roasted Garlic
  • Autumn wild rice soup in small white bowl.
    Autumn Wild Rice Soup with Turkey
  • Butternut squash fries dipped into small bowl of rosemary dipping sauce.
    Air Fryer Butternut Squash Fries
  • Dutch oven chicken and potatoes with sauce and minced chives.
    Dutch Oven Chicken and Potatoes
  • Gluten free cinnamon sugar fresh apple cake with whipped cream on white plate with fork.
    Gluten Free Apple Cake

See More Hearty Recipes →

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