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Mushroom olive pasta with fresh basil in white bowl with fork.
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4.84 from 6 votes

Mushroom Olive Pasta

This Italian Mushroom Olive Pasta is healthy, vegetarian and ready in 30 minutes! It's made with garlic, Kalamata olives and Parmesan cheese.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: Italian
Diet: Gluten Free, Vegetarian
Keyword: olive mushroom pasta, vegetarian mushroom pasta, mushroom pasta without cream,
Servings: 5
Calories: 490kcal

Ingredients

Instructions

  • Mince 6 cloves of garlic.
  • Dice 1 cup of pitted Kalamata olives (or pitted olives of choice).
  • Grate 1 cup of Parmesan, Asiago, or Romano cheese.
  • Wipe any dirt from and slice 2 8 oz. packages of mushrooms (any variety). Feel free to remove the stems and discard, or chop them up and add them to the pasta if you prefer.
  • Place a large skillet on the stove top and heat to medium. Add 2 Tbsp. of olive oil to the skillet.
  • Once the oil is heated, add the sliced mushrooms along with ¼ tsp. each of kosher salt and pepper. Stir until combined. Sauté the mushrooms for 8-10 minutes, stirring occasionally. The mushrooms will shrink down a bit.
  • Add the minced garlic and ½ tsp. Italian seasoning to the skillet. Sauté for another 2-3 minutes, stirring often.
  • Prepare 1 package of gluten free short pasta (or regular short pasta if not gluten free) according to package instructions. Cook the pasta just until al dente. 
    It's very important not to overcook gluten free pasta, or it will become mushy.
  • Once the pasta is cooked just until al dente, place a strainer in the sink and drain the pasta. Run the cooked pasta under cold water. This will help stop the cooking process and help the pasta to retain its shape (this step is not necessary if using regular pasta).
  • Place the cooked and rinsed pasta into the skillet along with the sautéed mushrooms. Add the diced Kalamata olives and 1 cup of grated cheese to the skillet.
  • Pour ½ cup of low sodium vegetable broth (you can use low sodium chicken broth if preferred) to the skillet.
  • On medium heat, carefully stir all of the ingredients together with a wooden spoon until combined. Continue to cook for another couple of minutes, or until the cheese has melted and the pasta is heated through.
  • To Serve: Garnish pasta with freshly torn basil leaves or any fresh herbs such as parsley or chives.

Notes

You can use any variety of mushrooms you like to make this pasta.
Feel free to swap out the Kalamata olives for any pitted olives of choice. Keep in mind that the type of olives used with alter the overall flavor of the dish, so make sure to use a variety you enjoy.

Nutrition

Serving: 2cups | Calories: 490kcal | Carbohydrates: 69g | Protein: 16g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 14mg | Sodium: 888mg | Potassium: 63mg | Fiber: 3g | Sugar: 0.5g | Vitamin A: 399IU | Vitamin C: 2mg | Calcium: 271mg | Iron: 2mg