Maple Mustard Brussels Sprouts
These Maple Mustard Brussels Sprouts are a flavorful side dish! They're roasted with a maple syrup, Dijon mustard, garlic and Sriracha glaze.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: maple Dijon Brussels sprouts, maple Sriracha Brussels sprouts, glazed roasted Brussels sprouts,
Servings: 6
Calories: 216kcal
Heat the oven to 400 degrees Fahrenheit.
Remove any dirty or damaged outer leaves from 2 lbs. of Brussels sprouts (remove the Brussels sprouts from the stalk first if needed) and discard.
Cut the bottom portion of each sprout off with a knife and discard.
Cut each of the Brussels sprouts into halves or quarters, depending on their size. Make sure that all of the chopped Brussels sprouts are relatively the same size to ensure that they cook evenly.
Divide the chopped Brussels sprouts in half and place each half onto a baking sheet (feel free to add any of the leaves that have fallen from the Brussels sprouts to the baking sheet). Drizzle 2 Tbsp. of olive oil over each of the baking sheets. Sprinkle ¼ tsp. each of kosher salt and pepper over each baking sheet.Toss the Brussels sprouts until completely coated in the olive oil and seasonings. Place the baking sheets into the oven and roast for 16 minutes.Remove the baking sheets from the oven and set aside.
This recipe may be cut in half if needed.
Roasting the almonds (or nuts of choice) is an optional step.
Serving: 1.5cups | Calories: 216kcal | Carbohydrates: 19g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 296mg | Potassium: 653mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1149IU | Vitamin C: 132mg | Calcium: 85mg | Iron: 2mg