Instant Pot Wild Rice (How To Cook)
This Instant Pot Wild Rice recipe is easy to make! Learn how to cook this healthy gluten free dish fast in 30 minutes using a pressure cooker.
This wild rice may be refrigerated or frozen until needed (see blog post for instructions).
Be sure to use Long Grain Wild Rice and not a quick-cook wild rice or wild rice blend.
Feel free to add this wild rice to all your favorite recipes.
Stove top recipes call for a 3:1 water to wild rice ratio. This recipe uses a 2:1 ratio - 2 cups of water to 1 cup of wild rice.
Serving: 1cup | Calories: 143kcal | Carbohydrates: 30g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 69mg | Potassium: 171mg | Fiber: 2g | Sugar: 1g | Vitamin A: 8IU | Calcium: 12mg | Iron: 1mg